It could get as hot as 109 degrees. NWS issues heat advisory for parts of South Florida | The Times Of Update

The heat continues to weigh on South Florida as the National Weather Service issues a heat warning Saturday for parts of Miami-Dade, Broward and Monroe counties.

In Miami-Dade and Broward, the NWS warns that heat levels will be high from 10 a.m. to 6 p.m. Temperatures are expected to remain between 85 and 90 degrees, but with humidity added, the feel-good temperature is expected to climb to 109 degrees.

Affected areas include Kendall, Hialeah, Fort Lauderdale and Coral Springs. There is also a 20% chance of rain and thunderstorms in Miami-Dade and a 50% chance in Broward, according to the NWS.

In the Keys, the heat advisory is in effect from 10 a.m. to 7 p.m. with temperatures expected to reach 109 degrees.

These temperatures can increase the risk of heat-related illness. It is recommended to stay hydrated, stay in air-conditioned areas, and avoid direct sunlight. Minimize outdoor activities during peak hours, typically between noon and 3 p.m., and wear light, loose-fitting clothing.

The Occupational Safety and Health Administration recommends taking regular breaks in shaded or air-conditioned areas. If symptoms of heat illness develop, such as excessive sweating, clammy skin, confusion, or fainting, seek medical attention immediately by calling 911, as heatstroke can be life-threatening.

Here are some symptoms of heat-related illness, according to the CDC:

Heat stroke:

High body temperature

Hot, red, dry or moist skin

Fast and strong pulse

Headache

Dizziness

Nausea

Heat exhaustion:

Heavy sweating

Cold, pale, clammy skin

Fast and weak pulse

Nausea or vomiting

Muscle cramps

Fatigue or weakness

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