The heat continues to weigh on South Florida as the National Weather Service issues a heat warning Saturday for parts of Miami-Dade, Broward and Monroe counties.
In Miami-Dade and Broward, the NWS warns that heat levels will be high from 10 a.m. to 6 p.m. Temperatures are expected to remain between 85 and 90 degrees, but with humidity added, the feel-good temperature is expected to climb to 109 degrees.
Affected areas include Kendall, Hialeah, Fort Lauderdale and Coral Springs. There is also a 20% chance of rain and thunderstorms in Miami-Dade and a 50% chance in Broward, according to the NWS.
[Sept 7th] Rinse and repeat? Heat + humidity + showers… Another hot day, with a heat advisory for Broward, Collier, Miami-Dade and Mainland Monroe counties. Scattered showers and thunderstorms in South Florida with the best chances for the interior and southwest in the afternoon and early evening. pic.twitter.com/aDv8B1pInH
– NWS Miami (@NWSMiami) September 7, 2024
In the Keys, the heat advisory is in effect from 10 a.m. to 7 p.m. with temperatures expected to reach 109 degrees.
These temperatures can increase the risk of heat-related illness. It is recommended to stay hydrated, stay in air-conditioned areas, and avoid direct sunlight. Minimize outdoor activities during peak hours, typically between noon and 3 p.m., and wear light, loose-fitting clothing.
The Occupational Safety and Health Administration recommends taking regular breaks in shaded or air-conditioned areas. If symptoms of heat illness develop, such as excessive sweating, clammy skin, confusion, or fainting, seek medical attention immediately by calling 911, as heatstroke can be life-threatening.
Here are some symptoms of heat-related illness, according to the CDC:
Heat stroke:
High body temperature
Hot, red, dry or moist skin
Fast and strong pulse
Headache
Dizziness
Nausea
Heat exhaustion:
Heavy sweating
Cold, pale, clammy skin
Fast and weak pulse
Nausea or vomiting
Muscle cramps
Fatigue or weakness